Posts Tagged ‘Insomnia’

Insomnia: Perils of Staying Awake All Night Long

People sleep in order to function in a healthy and normal way. Sleep is a dynamic process during which the brain is very active. Millions of people in the United States are suffering from chronic long-term sleep disorders each year. This does not include yet those other millions of people who are suffering from occasional […]

Few Tips to Stop Insomnia

Before looking for ways to stop insomnia, we will create a first look at the problems of sleep disorders. If you’re not getting enough sleep, you feel weak, depressed or irritable. They may also suffer from a lack of concentration. There are many causes of insomnia such as too much stress, too much caffeine is […]